LEARN HYPNOSIS
LEARNING
Qualified, certified instructor, you too can learn, contact me for further information
reiki hands, solutions, usui, angelic
REIKI - USUI/ANGELIC
Reiki session or learn how to conduct on others, contact me for more info

SERVICES

Hypnosis is a natural way of working, it is used daily without our knowing when watching tv, driving a car etc, using focus and calm relaxing techniques the skilled therapist can give you space and time to get to root causes of many issues
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This is a state of active, open attention to the now, this moment, becoming aware of all that surrounds you, it has long since been used as a therapeutic technique and can aid you in finding out more about yourself and enable coping mechanisms for lifes little ups and downs, i can teach you or take you through a complete session
Become aware...
As a qualified training instructor in hypnotherapy - courses and tuition packages are regularly held up and down the country and overseas, if you wish to have some education into the practice, please do not hesitate to contact me or click the button to find out more
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HYPNOTHERAPY

Solution based, client orientated therapies

Hypnotherapy is a powerful way to assist people in creating required change. Hypnosis creates a highly relaxed state of inner concentration and focused attention for people, so they can make new choices based on awareness and clarity that arises as a result of the hypnotherapy session.

Do you needlessly suffer any of the following:
Stress, Anxiety, depression, lack of concentration, weight issues

The causes of these have often proven to be a sub-concious phenomenon that can be treated removed or masked with hypnosis in order for you to get beyond them and live your life as it could and should be, not just settle for how it is!

There are several methods that can be used depending on your needs: CBT, Ericksonian, Solution focused, NLP, Regression, Suggestive and more..

MINDFULNESS

Session includes bringing one's attention to experiences occurring in the present moment

Mindfulness involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given moment. When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future.

You too can be taken through a guided mindfulness session, no previous knowledge required, or shown how to take yourself using taught techniques you too can learn over a period, all of these function in order to bring about resolution to past or present issues

REIKI

Energy & Balance is important to our well being

Reiki (rei, ki) is the japanese art of healing using our energy, great for reducing tensions, relaxation, stress reduction and building up the immune system, awesome for emotional stresses and often can help with migraines, arthritis and fatigue symptoms, reiki can take as little as 30 minutes or last for an hour, depending on work required, the benefits of reiki are well documented

LEARNING

Learning is an experience, everything else is just information, to learn you must enjoy

Helping others brings fantastic rewards, not much else compares to it, we can all give something and have the ability to learn the skills necessary to be able to help others to one degree or another, i am a qualified hypnosis instructor able to take you from complete novice all the way to competent professional in all aspect of the profession, to read more on how you can reach your potential and become a fully trained hypnotherapist – click here

CORPORATE WORK

Motivation, organisational goals, team building and bonding, focus and working on successful habits

Coaching focuses on management and motivation, how we can summon the resources within ourselves to overcome challenges presented to us, resolving personal difficulties and act efficiently and effectively in private or professional spheres. Exploring personality traits and individual needs and requirements will lead to more productive and happy working environments

TESTIMONIALS

Find out what others think and have experienced before choosing SD Mind Matters

BLOG

mindfulness meditation

Video Chat – Tammy Lodge

In this video i chat with Tammy Lodge of Cure Clinic, Guernsey, connect with Tammy If you are interested in<a href="https://sdmindmatters.com/video-chat-tammy-lodge" class="readmore">Read more<span class="screen-reader-text"> "Video Chat – Tammy Lodge"</span></a>