Feb, 2019 by Stephen Daly

Change is possible!
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Do you feel you are spending most of your life living in fight or flight mode?

How does hypnosis work?

Safe, Focused, Direct
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Put simply it allows us to alter our unconscious thought processes to help us achieve specific goals



Hypnosis to quit smoking is the one of the most popular treatment programs available for tobacco smokers.

Quitting the smoking habit sometimes can be a tough job, especially for those who have had this habit for many years.

However quitting smoking is one of the greatest things you can do for yourself, for your health and for your future.

Everyone knows that smoking is a dangerous thing and sometimes a deadly habit, I am not here to tell you what you already know.

I am here to help you through the roughness of quitting and keep you on the road to better health, wealth and a long happy life without the need of addiction to tobacco

Kinetic Shift

Kinetic Shift is a modern method that helps relieve Anxieties, ongoing Post Traumatic event issues, Weight loss and more. It is Fast, Powerful and very energising.

Kinetic Shift is content free this means you do not have to drag up the actual issue causing event, as a practitioner, I do not need to know…. in fact you do not know yourself, which occurs often it will find resolution in your session and those “I never thought it was that or I thought

I dealt with that the moment happened, In a Kinetic Shift Session it will amaze and shock you that it will be dealt with, long term and uniquely, it is dynamic,  quick and will make changes fast.


What to Expect

Although there are different techniques, clinical hypnotherapy is generally performed in a calm, therapeutic environment. The therapist will guide you into a relaxed, focused state and ask you to think about experiences and situations in positive ways that can help you change the way you think and behave. Unlike some dramatic portrayals of hypnosis in movies, books, or on stage, you will not be unconscious, asleep, or in any way out of control of yourself. You will hear the therapist’s suggestions, but it is up to you to decide whether or not to act on them.

How It Works

Hypnosis is not a psychotherapeutic treatment or a form of psychotherapy, but rather a tool or procedure that helps facilitate various types of therapies and medical or psychological treatments. Only trained health care providers certified in clinical hypnosis can decide, with their patient, if hypnosis should be used along with other treatments. As with psychotherapy, the length of hypnosis treatment varies, depending on the complexity of the problem.

What is hypnosis used for?

Hypnotherapy can be used to treat anxiety, phobias, substance abuse including tobacco, sexual dysfunction, undesirable spontaneous behaviors, and bad habits. It can be used to help improve sleep, learning disorders, communication, and relationship issues.

Online 1-1 sessions

Ever wondered how hypnosis via Zoom/Skype works compared to an in therapy room session?

Are you concerned that by doing a session remotely, you could be missing out on something?

If you have wondered, this could be for you. The question comes up in practice. I work quite normally Zoom for client software, this allows me to reach you conveniently and comfortably, there will be no benefit lost by working Zoom, it is as if am in the room.

If you don’t know what Zoom is, it’s like Skype in the sense that it’s a video conferencing tool, but I’ve found it is much more stable, reliable and easy to use for me and clients.

For me, working online means I am more than able to expand and help more of clients all over the world achieve exactly what they want.

For clients, those that have tried both methods, will tell you there is absolutely zero difference in the session experience-- in fact, when given the choice, majority will choose Zoom over in-practice therapies.


Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic disorder. While under hypnosis, a person with panic disorder may be guided to bring attention to coping with specific symptoms and overcoming limiting behaviors.

Hypnotherapy can help a person with:

  • Panic disorder
  • Improve self-esteem
  • Overcome negative thinking
  • Manage troublesome symptoms.

Additionally, hypnotherapy can assist in treating common co-occurring conditions, including depression, headaches and migraines, post-traumatic stress disorder (PTSD), and irritable bowel syndrome (IBS).

Hypnotherapy can also be used in the treatment of agoraphobia, a common condition for people with panic disorder. Agoraphobia involves a fear of having panic attacks under restrictive circumstances, including crowds or while driving. Hypnotherapy can allow a person to learn how to remain relaxed while facing these fears. The hypnotist can help the person focus on getting past their phobias and suggest ways to remain relaxed when in feared environments.